Psoriasis is a fairly common disease, characterized by lesions of the Dermis and mucous membranes, the formation of psoriatic Plaques (papules reddish or pink color), malaise, itching, hyperemia Dermis. Of the development of the disease is not neither a man, neither young, assured, yet old.
The pathology in the lives of people a lot of discomfort and discomfort. In addition, people suffering from the disease, you have to constantly (to hide in times of exacerbation) is a Problem under clothing.
Psoriasis - an incurable disease. Patients assigned to supportive treatment, elimination of unpleasant symptoms and the prevention of relapse. Together with drug therapy and physiotherapy, patient adherence to diet recommend diet.
It is important to understand that the therapy of the pathology is possible without correction of the diet.
Diet in psoriasis contributes to a significant reduction in the intensity of the symptoms, as well as the extension of the periods of Remission. Dietary foods to just stay home.
Principles of nutrition
The complex of therapeutic measures with a positive effect in the fight against the pathology. Diet in this disease is an essential Element in this complex. In accordance with the principles of the diet, as well as the deletion of inclusion in the diet of the prohibited production, will be able to forget the unpleasant manifestations of the pathology. Diet to be effective in each type of disease (plantar, scalp). Compliance with the diet therapy, the result is visible already after a week.
Distinguish many diets that aid in the prevention of exacerbation of the pathology. Diets have some differences, but the basics you will have the same.
- Diet for psoriasis should be hypoallergenic.
- It is recommended that the consumption of alcoholic beverages and Smoking.
- Nutritional therapy includes the reduction of salt consumption.
- Of taking any products containing preservatives, stabilizers, dyes and other synthetic additives should be avoided.
- The diet needs to be enriched plant foods.
- Diet menu includes the rejection of fast proteins (sweet cheeks).
- The ration needs to be enriched, cereals (rice, oats, buckwheat) and vegetables salads.
- Food should be consumed in small portions, at least five times a day.
- It is recommended to the introduction in the diet of low-fat milk products.
- During the dietary food that you need to follow for bowel movement regularity. If there are signs of the emergence of constipation in the diet is the vegetable cellulose and vegetable oils.
- Also, you need to move more and eat a sufficient amount of liquid (at least two litres).
The advantages of the diet
Nutrition is an integral part of the therapy of the pathology.
Among the most important advantages:
- Improving the condition of the skin;
- the loss of the extra pounds;
- Improving the functioning of the digestive tract;
- Normalization of the chair.
It is important to understand that the diet for psoriasis must be constant. The only way you can prevent the recurrence of the pathology.
Contraindicated the diet is for people with the presence of pathologies of the Central nervous system and the SSA. This is due to the exception from the ration of the substances, which have a direct impact on the vascular system. In the case of the need for the neutralization of acute myocardial infarction pathology through diet, menu, correct, with the obligatory taking into account the individual characteristics of the organism.
Any diet for Psoriasis has its characteristics. What are the foods and dishes eaten by people with this disease can be, and you should consult a doctor.
As seen from the table of allowed and forbidden foods that people with Psoriasis should stop, products containing starch, particularly potatoes, citrus fruits, strawberries, nuts. The consumption of bananas, melons, corn, plums, mushrooms, lentils is recommended.
Assigned to treatment the diet can only be performed by a qualified specialist. Should not itself make food, or friends for advice or reviews on one or the other diet in the forums on the Internet. Refine your diet, you will learn the recipes of the dishes you can doctor the treating.
Treatment of Psoriasis diet: the list of forbidden and allowed foods to eat
People with this disease, all, without exception, we recommend adherence to the medical nutrition that improves the normalization of the function of the organism, the metabolism, as well as the prevention of occurrence of return cases. The treatment of Psoriasis diet consists of the elimination of the consumption of certain products and the exchange of useful products.
Locked Products
In this disease recommended that the use of the following products:
- Of herbs and spices. In Psoriasis harmful spices and the products that it contains. The high content of essential oils and aroma have a toxic effect on the human organism substances. These substances provoke the irritation and the appearance of intense itching of the skin, and thus, the deterioration of the pathology.
- Nuts. The consumption of all nuts in the morgue is prohibited. The peanut is one of the allergenic products. People with this disease should be the consumption of, such as the nuts themselves, and in the Form of additives. Also prohibited is the consumption of peanut butter.
- Citrus fruits. It is in high concentration contains essential oils toxic to people with Psoriasis.
- Fat grades of meat. They contain arachidonic acid. Exactly this substance is an important factor for the Start of the inflammation and the appearance of the leather psoriatic Plaques of the skin.
- Alcoholic Beverages. It is forbidden the use of alcoholic beverages, however, the strictest limit for the beverage made from grapes. During fermentation, celebrated the formation of aroma substances, which provoke the development of allergic skin reactions. Harmful effects of alcoholic beverages on the liver and leads to disturbances in their function. The body can completely cleanse the body, and this means that in him, the slags, toxins and other harmful substances accumulate, which often lead to a recurrence of the Psoriasis. Alcohol, even in minimal concentrations provokes Malabsorption and useful nutrients, it strikes the immune system.
Dietary restrictions are not common. The body of each person is different, and in a special way responds to different products. Doctors do not recommend to abandon. Before you test a diet specialist individual products.
Recommended Products
The treatment of the psoriasis diet is very important. The use of the right products helps in the improvement of health and the prevention of exacerbations of the disease. It is recommended that the consumption of fruits and vegetables (Kiwi, beans, apricots, pineapple, carrots, berries, leafy vegetables, cabbage, cauliflower), low-fat meat and fish, grains, lean dairy and milk products.
In the complex therapy of Psoriasis, but also for the prevention of exacerbations you will have to provide the body with vitamins and minerals.
People with this pathology is recommended to the introduction in the diet of products rich:
- Ascorbic acid. This substance contributes to the strengthening of the immune system. Sources of Vitamin C are rose hips, Paprika, kiwi,.
- Vitamin E. This substance in high concentrations in the seeds of the sunflower. People with the disease need to be consumed daily, a little seeds. The Vitamin contributes to the improvement of the condition of the Dermis, as well as the minimization of the manifestations of Psoriasis and strengthen the Central nervous system.
- Vitamin C. deficiency of this substance is fraught with metabolic disorders, which therefore have a negative impact on the condition of the Dermis. People with diseases should be wheat in the diet of the book.
- Zinc. In the treatment of psoriasis diet is a major role for the products of zinc. Of this Mineral depends on the protein metabolism for wound healing. In a large concentration of zinc is in sesame seeds, pumpkin and seafood.
- Calcium. This Mineral promotes the desensitization of the body, restoring the Dermis and accelerate the healing of psoriatic elements. It is recommended to the introduction in the diet ryazhenki, yogurt, and cottage cheese.
The people are suffering from the pathology, advise to ginger. He promotes the cleaning of the organism from toxins, as well as the elimination of the symptoms of the pathology. Ginger contains significant amounts of vitamins A, B, ascorbic acid and minerals. Besides being rich in ginger and amino acids. Experts advise to consume as an addition to the first and second plates.
Only the compliance with all recommendations of the doctor regarding the treatment of the psoriasis diet, you can achieve a maximum therapeutic effect. The right diet can help improve the function of all organs and systems, as well as for weight-loss help.