Whether sun-bathing in the sun for psoriasis?

This disease, like Psoriasis, is able to deliver a lot of trouble to its owner, since they can leave the symptoms in any case, their mark on the quality of life of the patient. Apart from that, psoriatic Plaques, accompanied by a strong itching and burning, which further exacerbated the Situation.


The disease has a chronic course, and is heavy enough and long treated. In the Winter, symptoms of the skin can be hidden under clothing, but with the start of the bathing season, when the holiday is planned by the sea, a lot of women and men concerned about the question of whether tanning in the sun in Psoriasis, and as the sun's influence on the development of the disease?

Compatible whether sunbathing and psoriasis?

In General, psoriasis fast time runs in the summer. Most often this is due to the soothing influence, the effects of sea water, air, and sun. In the summer the condition of the skin of the patient significantly improved, since the effects of UV radiation inhibits the development of pathological processes on the surface of the skin.

In recent years, increasingly attention is paid to the close relationship of Psoriasis and quantities of Vitamin D in the body of the patient. We all know that Vitamin D for children at an early age as a preventive measure against the development of rickets.

But few know that a lack of Vitamin D in the blood of patients with Psoriasis (particularly in the cold time of the train), contributes to the exacerbation of the disease.

Dermatologists recommend therefore, to take the sun, since the UV exposure promotes rapid Regeneration of the skin with the plate, as well as the healing of open wounds.

Note, however, that the sun baths are metered, should the sun, in part time, it is not recommended to provoke burns on the skin. Due to the fact that Psoriasis is one of the autoimmune diseases, excessive sun there is the risk of development of oncological diseases of the skin with premature aging of the skin.

Note that it is not less than 5% of patients with photosensitive forms of Psoriasis of the skin. Most of the psoriasis is in such patients, accompanied by a concomitant allergic diseases of the skin, as a result of the increased sensitivity in the sun. These patients, on the contrary, it is recommended, protected from sunlight.

Rules for sunbathing

In the psoriatic manifestations of the sun should be the language of the bathrooms only after consulting your doctor. On the first day of rest on the sea, you can minutes, the sun is not more than 10. Further, the duration of the sun can increase brand. But the entire time of stay in the sun should not be longer than half an hour.

On the sea we recommend the sunbathing in the morning (5 to 11 p.m.) and afternoon (16 — 20 hours). The most dangerous time is between 12 and 14. In this time, the sun is most active, so if possible, avoid direct sunlight. In addition, you can be protected from the sun by using special protective creams and lotions.

Psoriatic Plaques recommended, the treatment with ointments that contain activated pyrithionine zinc.

By cons stay out in the sun, the need to use sun protection lotions and creams, as well as most Outdoor drugs include components which are able to worsen the symptoms of psoriasis. Additional components are able to interact with other drugs, is prescribed for the relief of Psoriasis Plaques.

Therefore, sunscreen has to get a skin doctor, because many of them have side effects and require an individual approach to the patient.

Useful properties of the sun with psoriasis

The sun's rays have the following effects on the skin in case of psoriasis:

  • UV-light has a slowly destructive effect of the upper layer of the Epidermis;
  • the sun causes the body to strengthen the immune system;
  • activates the Regeneration of tissues;
  • reduces the dandruff formation and the formation of psoriatic Plaques;
  • relieves the itching.

Sun baths promote the thickening of the skin, which increases the flow of oxygen in the lymph, followed by a prolonged Remission.

The possibility of the use of the tanning bed with psoriasis

Artificial UV light is very effective for patients with psoriasis, especially in Winter.

UV-method can be used in two forms:

  1. UVB. In this case, short-wave UV radiation.
  2. PUVA. In this Form of long-wave radiation with photosensitizers (Psoralen) is of natural origin.

The use of the Solarium in the treatment of psoriasis is now one of the method for the treatment and is expressed in the following steps:

  • by the action of UV radiation, the production of endorphins (hormone of happiness), which has a positive effect on the Central nervous system;
  • the Solarium is capable of removing the acute symptoms are manifestations on the skin;
  • in the procurement of artificial tanning is the production of Vitamin D, the nervousness and the Stress state in the body. These indicators relate to the one of the reasons for the development of the disease.

Recommendations for a visit to the Solarium

First and foremost, it should be noted that visits to the Solarium as well as sun are not able to replace the baths complex treatment in the case of psoriasis, so before you start the use of this procedure, it is recommended to consult a dermatologist.

Please note the following conditions:

  • not to visit a Solarium, in the acute Phase of the disease, because the body of the patient weakened, and has an increased sensitivity of the skin, which can cause burns;
  • for the treatment of the disease, preferably, select the vertical Solarium, which is much more efficient than the horizontal;
  • you will stay in the photo booth can be minutes, not more than 6;
  • best to visit a Solarium through the day;
  • General course of treatment with a Solarium should not be more than 25 sessions in 5-7 minutes.

It is important to take into account that some of the medical and cosmetic preparations can also cause acute allergic reaction, which further leads to increased sensitivity of the skin to a sun bed and sun. So, before you make use of the Solarium, but also a trip to the sea, requires the consultation of the attending physician.


In the treatment the sun there are positive and negative sides. Despite its useful properties, UV-radiation in case of improper use sunburn can cause, in the Form of watery blisters on the skin. This condition leads to increased itching. As a result of this often enough, the accession of secondary infection were observed. In addition, UV-light dries the skin and leads to premature aging and the formation of benign and malignant tumors.

tanned skin

The photo-sensitive Psoriasis light therapy under the supervision of a specialist. In other cases, you will observe the Moderation. Well-suited for the therapy of Solar Teardrop Form of Psoriasis, due to the mini skin paint volatility.

It is recommended that a tan is dosed, preferably in the morning and evening hours, avoiding the aggressive action of the sun. In the case when the recovery of the sea does not work, you can replace it with silence to the nearest body of water and under observance of all safety rules.

It is important to remember that the photo-therapy, like all treatments, should only be taken after consultation with the attending physician. It is able to cause that negative symptoms on the skin.